As more of us slump over our computers and phones, bad posture and “text neck” are becoming more common. These tips can help.

Brooks spoke passionately about her students, exercise expertise and full-throttled belief in the power of fitness. Here’s ...

Trump to speak to Putin today before Zelensky’s White House visit - Trump official warns Vladimir Putin that US will ‘impose ...

Fall for Dance North co-CEOs Lily Sutherland and Robert Binet pull back the curtain on one of the largest dance fests in ...

The most turbulent and challenging period in Queensland Ballet’s 65-year history ultimately might have spawned a creative ...

Celebrate the remarkable life and legacy of Nichelle Nichols, best known for her groundbreaking role as Lieutenant Uhura in ...

Dances can be a temporary dwelling for performers to inhabit and audiences to gaze into, the push and pull, yield and resistance on stage as intense as it is contained. As such, the works on the ...

Exercise can help your pain, but it hurts to exercise. Done strategically, however, movement can reshape the way your body ...

The Prince of Wales opens up about how his late mother, Princess Diana, has influenced his own parenting in a candid new TV ...

Thermopolis teen Skylar Lippincott overcame rejection and grueling challenges to earn a coveted spot at Ballet Chicago. “You have to work hard all ...

Her curatorial approach transforms the stage into a meeting place for different genres and creative sensibilities to ...

How you breathe during strength training directly affects muscle engagement, core stability and power output. Dana Santas explains in the last of this five-part series.