Village Caregiving reports that aging in place brings hidden costs like home modifications, healthcare, and emergency ...

Use a watch and see how far you can run in 12 minutes on a flat surface (ideally, a track), maintaining as steady a pace as ...

Human studies are still underway, but there are those that suggest that some aspects of aging may be more flexible than once ...

Five joint-friendly standing moves to build strength, power, and balance—outperforming cardio for longevity after 40.

A new study published in Cellular Signaling (via Science Direct) and authored by researchers at Japan’s Osaka University has ...

Cardiologists reveal how a simple routine over two years can reverse heart aging. See what the study found and why it's ...

Friendships, family, and community links may support healthier aging by lowering inflammation and slowing biological decline, ...

Build strength, balance, and mobility after 50 with five standing moves that reduce fall risk and boost independence—no gym needed.

A primary risk, as a population ages, is under-investment in children. As children make up an increasing share of the ...

Preliminary new research suggests vitamin D can slow aging in cells across the body. Chief Medical Officer Sohaib Imtiaz breaks it down.

How one man claims he is actually reversing the aging process. Why was Jimmy Kimmel's late-night show suspended? Here's what we know KY Mayor Sends Message to Street Takeover Crews by Crushing Seized ...

Discover pterostilbene’s surprising benefits and why scientists are calling it a game changer. Find out how it compares to ...