This Heart Health Metric Is Everywhere Now. Here's How to Use it to Reverse Aging.

Trainer reveals four simple bodyweight moves to boost power, balance, and mobility after 40—feel younger in just 30 days.

Here's ten scientific approaches that could help reverse or slow aspects of aging, showing a future where growing older may ...

Five joint-friendly standing moves to build strength, power, and balance—outperforming cardio for longevity after 40.

A new study published in the journal Aging suggests that regular exercise and reduced sedentary behavior may reverse epigenetic aging. The study was a perspective review focused on previous research ...

You can't teach an old dog new tricks, but some scientists hope dogs can teach humans about the process of getting old -- and how, maybe, we can reverse it. "Dogs are great models for figuring out why ...

A new study from Denmark showed that after taking eye drops that helps prevent longsightedness, most participants were able ...