The Department of Veterans Affairs spends billions on dubious and even fraudulent disabilities benefits. Meanwhile, some ...

If you’re not enjoying your workout, chances are you won’t do it again. I know exercise is good for me, but it’s hard to get ...

Maria Eugenia Zelaya is an IB Spanish Teacher and CAS coordinator for high school students in Gainesville, Florida. Zelaya ...

A fitness expert who introduced training techniques to the US Navy SEALs, Marines and Army detailed the approach focused on training less and building muscle.

When handled correctly, rice poses no safety concerns. Follow these key practices to prevent Bacillus cereus contamination.

October 9 is Ageism Awareness Day, a time dedicated to offering education and promoting awareness about ageism, ramifications ...

Barry Braun and Lisa Chasan-Taber offer 10 (satirical) tips for how to fail at being a graduate student mentor.

InPACT at Home videos significantly boost children's physical activity energy expenditure, highlighting their role in ...

Dogs often mirror their owners’ routines, but age and personality can play a big role in how they respond to daily activities ...

Six-time American Ninja Warrior, three-time cover athlete and Miss Fitness America Angela Gargano doesn’t just build strength ...

For the past decade, Matt Malyon has brought the Underground Writing program to youth in Skagit County Juvenile Detention to ...

According to sports medicine experts, here’s how to maintain an exercise routine - Three-quarters of Americans aren’t getting ...