While I take no pleasure in violence, I am guilty of justifying my own rudeness or disgust — and I'm not the only one. Here's ...

Embracing self-awareness and living in the moment are highlighted as key to finding joy and fulfillment in life. After ...

Learn how simple, research-based shifts in daily habits can reduce stress, increase focus, and bring more presence into ...

I wanted to reach out for help but I couldn’t physically say it,” she says. “So I emailed a mental health charity and poured ...

From career confusion to startup setbacks: lifting the fog of obscured awareness creates virtually limitless opportunity.

In anticipation of 'I Wrote This For Attention,' the actor opens up about the lessons learned from fizzled romances & a wild ...

When we run up against difficult emotions, one of the places I find that people get most tripped up is expecting that there ...

Simmons did exactly what was needed: she clicked the “Report” button in her Outlook toolbar, instantly flagging the message ...

Acknowledge your feelings, learn to feel, and be aware of what is happening to you right now so you don’t cover them up with ...

For the second month in a row, I find myself writing about a sham press conference held under our golden dome in Charleston.

The singer-songwriter spoke with TODAY.com about 30 years of "Pieces of You," her #NotAloneChallenge and the selfie that had ...

Predators' director David Osit obtained hundreds of hours of unedited 'To Catch a Predator' footage, beginning a path toward ...