It’s easy to assume that good coaching requires hours dedicated to lengthy formal conversations. But the most powerful ...

Looking for effective work stress relief techniques? Find out the five simple things that can help you to manage stress at ...

California is no stranger to natural disasters, and this week the state is helping residents prepare for not if, but when the next big quake hits.

UNIVERSITY PARK, Pa. − A stunned crowd of 111,015 fans, mostly clad in all white, didn't leave their seats following Oregon football's 30-24 overtime victory over Penn State. The Nittany Lions hadn't ...

AI can be helpful for this. Imagine you wrote a report with five versions, each involving back-and-forth emails with your client. If privacy allows, you could have AI look at the differences between ...

Tabata workouts are short, intense exercises that require pushing yourself to the limit. Here's how to do Tabata-style exercises at any fitness level.

Saying yes to extra work doesn’t make you indispensable. It makes you exhausted. Worse, it raises the question of your value ...

When Collin Morikawa said he wanted 'chaos' at Bethpage, he was hoping for a noisy crowd. He doesn't deserve blame for what ...

If you’re stuck in your head replaying every possibility, this is how to quiet the noise, make decisions with confidence, and ...