Whenever we sustain an injury during training, it is normal to stop working out so we have time to rest and recover.

Pregnancy is often celebrated as beautiful, yet many women face real discomfort. In the UK, one in five experience pelvic ...

After running the marathon, cycling Ride London and competing solo in Hyrox while pregnant, Katie O’Malley opens up about her humbling homecoming to exercise ...

The new Safari toolbar saves some space, but it's missing features we've had since the very first iPhone in 2007.

Having a baby is one of the best moments in a mother’s life. While it brings immense joy, the toll it takes on the body ...

Preparing for a planned C-section requires you to focus on both your mind and body. With the right steps, you can ease anxiety, build strength, and feel confident about your birthing experience. From ...

Losing a job unexpectedly can happen to hard-working, smart, ambitious professionals. Everyone needs a career contingency ...

The federal government has shut down! Whatever shall we do? Possibly have some rest and relaxation for once. No, no, I need ...

Don't miss these Amazon Prime Day deals on fitness and wellness products, from editor-approved workout clothes to sneakers, ...

In addition to becoming disoriented—even in a home they've lived in their entire lives—dogs with dementia are more likely to ...

The first 40 days postpartum matter more than you think Read ahead to know as our expert Dr Chetna Jain explains how rest ...

Eric Dane, “McSteamy” of “Grey’s Anatomy” fame, is suffering from ALS, the terminal illness. He is lobbying Congress to lobby ...