In this edition of Play Smart, GOLF Top 100 Teacher Joe Plecker shares a routine that helps simulate proper weight shift in the swing.

This four-week golf training program is designed to make you more powerful, mobile, and balanced for better swing mechanics.

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. “Right to the core,” “core values,” and “hardcore.” These little idioms highlight just how vital the concept of “core” is in our lives ...

Joining a gym for the first time can feel intimidating, but a little preparation can help you feel confident from day one. Real talk: Joining a gym can be kind of scary at first. Walking in that first ...

Well, you buffed it. You dropped your bike. It's okay, it happens to the best of us — and also to me, a woman who drops her bikes during such complex maneuvers as "getting cut off by a bicycle" or ...

The way your lower body moves in the golf swing is important—really important. Golf Digest Best Young Teacher Michael Dutro ...

An international and widely supported group of experts is pushing doctors to avoid the exclusive use of BMI to decide whether someone has obesity, alongside other major changes. reading time 4 minutes ...

Support our Mission. We independently test each product we recommend. When you buy through our links, we may earn a commission. There are many issues we all face in our golf game and early extension ...

Intermittent fasting has revolutionized the approach to weight management and overall wellness. The 16/8 method stands out as particularly effective, combining a 16-hour fasting window with an 8-hour ...