“The bottom line for weight gain is increasing total calories from a mixture of nutrient-rich protein, fat, and carbohydrates,” says Cynthia Sass, a registered dietician and virtual private-practice ...

If you're forcing yourself to do something you hate, your body will release stress hormones, says one expert. There’s a ...

True Spec Golf Master fitter Kevin O'Connell explains why players should focus on distance dispersion just as much as directional dispersion.

To eat 10,000 calories a day, you might try putting away a family-size box of Oreos, a box of packaged cakes, a pint of Ben & ...

DEAR MISS MANNERS: In 2011, I had weight loss surgery. It was very successful, and I’ve managed to keep the weight off. Of course, a lot of people think I “took the easy way” to lose weight, but ...

DEAR MISS MANNERS: In 2011, I had weight loss surgery. It was very successful, and I’ve managed to keep the weight off. Of course, a lot of people think I “took the easy way” to lose weight, but ...

ROSS TOWNSHIP, Pa. — A man who police say doused an ATM in gasoline before lighting it on fire in Ross Township has turned himself in. Early Wednesday morning, police said a man approached the ATM at ...

Working with a doctor or nutritionist, older adults can develop a plan for weight management that addresses their individual needs. Weight management can be a complex process for people ages 65 years ...

Keith Coyne Jr. admitted to police that he set fire to a Chase Bank ATM this week in Ross Township, and said it was because he wanted to make a statement about the federal government. Florida property ...

Share on Pinterest For some females experiencing menopause weight gain, dietary changes may not be enough on their own. Getty Images/Cultura Creative More women are seeking solutions to manage ...