GearJunkie on MSN

I Ran a Mile in Waders: SITKA Delta VentLite GTX Zip Wader Review

Are the boots on the SITKA Delta VentLite GTX Zip Wader more breathable than the boots on the standard Delta Pro? I hit the ...
Fit&Well on MSN

Over 60? Try this physical therapist’s 15-minute walking workout to reduce your risk of falls and boost your heart health

E veryone can benefit from walking but it’s especially valuable if you need a low-impact activity that can improve your balance and your cardio fitness. “Walking is a wonderful workout,” says Milica ...