Could learning to fall help you live longer?

Falls are inevitable, but new research proves that with practice, you can lower your risk of fractures and head trauma.

Watch: Kate Middleton’s graceful backward walk in heels down a steep staircase goes viral

Kate Middleton impressed royal watchers after a video of her walking backwards down a steep staircase in high heels during an RAF visit went viral. T ...

Kate Middleton fans ‘in awe’ after royal effortlessly walks backwards in heels down steep staircase

Kate Middleton has wowed royal watchers by effortlessly pulling off a seemingly difficult feat: Walking backwards in heels ...

7 Standing Moves That Reverse Muscle Loss Better Than Weight Training After 40

Rebuild strength after 40 with seven joint-friendly standing moves that boost muscle, balance, and real-world power—no ...
News9Live on MSN

Step up in style: Choosing perfect heels for sarees and lehengas

The right kind of footwear has the power to add height, elegance, and grace to the outfit. Wondering which footwear beats the ...

2 Podiatrists Told Me the 6 Most Supportive Fall Shoes from Brooks, Vionic, Dr. Scholl’s, and More — Starting at $55

We spoke with two podiatrists about the most supportive and comfortable fall shoes, and their picks include boots, loafers, ...