The best bodyweight exercises targeting the core include functional, full-core training exercises like the dead bug, bird dog ...

Running faster isn’t just for more experienced athletes. Here’s exactly what you need to know about adding speed workouts to ...

What do a golf cart, cable TV and car washes have to do with following a federal judge's order to stop racially profiling?

Lady Gaga was spotted in Milan rocking one of her most wild stilettos yet, a towering platform with a dramatic curved heel ...

Plenty of UNC Olympic sports teams were in action Sunday, as the field hockey and volleyball teams picked up wins while women ...

Amy called Lipton soon after Liv reached the ER. They remained in contact as the saga unfolded. After the ENT visit, Lipton ...

You don’t need fancy gym equipment or hours of training to build powerful glutes. According to a certified trainer, just a ...

Time seems to bend and stretch inside the cavernous blue-roofed wonderland of Goodwill Industries of Southeastern Louisiana in Metairie, where shoppers regularly enter for “just a quick look” and ...