I had long thought weight training had nothing to do with me – my goal was to become lean and flexible, not muscular and strong,” writes Alexis Okeowo.

Her posts about her daily walks have made her a viral star. Here's why everyone's so obsessed with this woman's simple ...

You don’t have to be a full-time yogi to enjoy CorePower. In fact, you don’t have to be a fitness enthusiast at all. CorePower is a very welcoming space, whether you’re at the beginning stages of ...

Carole Horst In the last calendar year, Kolodney went from working at the L.A. Zoo to walking the red carpets ... never took ...

The teen says the behaviour of some of the boys at school was racist, homophobic and sometimes explicitly sexual.

Weeks after a woman reportedly threatened students at College of the Desert's Indio campus, students say the college must do more to keep them safe.

Sometimes, it also helps to operate on autopilot: I’ll set out my running gear on my bedroom floor the night before, and I ...

From workout classes to mum clubs, we round up the best early morning activities in Dubai you can do between 5am-9pm.

Gated communities, luxury apartment complexes, private IT parks, SEZs and vast shopping malls became the defining features of ...

Homebound is about solidarities of the suppressed. Ghaywan brings it out implicitly in the beginning when Shoaib and Chandan introduce themselves to their fellow passenger and new found friend Sudha ...

The 30-year-old award-winning actor opens up about womanhood, double texting, and how her roles have changed her ...

Editor's Note: The following contains spoilers for the end of The Girlfriend. One of the highlights of The Girlfriend on Prime Video is the push and pull between its two leading characters. Cherry ...