Listen to the RTÉ Short Story Competition 2025 stories nightly on Late Date from Monday 13 October (full broadcast schedule ...

A diaphragm is a silicone device shaped like a shallow cup that you insert into your vagina to prevent pregnancy.

Diaphragmatic breathing is a technique designed to make full use of your lungs, which can ease stress, improve sleep, and ...

How you breathe during strength training directly affects muscle engagement, core stability and power output. Dana Santas ...

In this edition of Play Smart, GOLF Top 100 Teacher Joe Plecker shares a routine that helps simulate proper weight shift in the swing.

Henry pronounces “wheels” like wills when he sings “Wheels of a Dream.” “If Coalhouse goes to an E place, he sounds less commanding,” Henry explains. “The truth of the character goes hand in hand with ...

The reason Rahm’s backswing is short and quick goes back to how he compensated for a birth defect. He describes it as a “club ...

Incorporating the art of conscious breathing into a daily routine can help with emotional regulation, boost mood, and ...

A few weeks ago, we discussed cortisol, so I wanted to spend this week exploring the nervous system and the vagus nerve. As a dietitian and yoga teacher, the nervous ...

Di condition of our lungs fit reveal many tins about our wider health. Luckily, you fit also get dem into beta shape.

Jessica Sanchez is living proof that it may be time to revise F. Scott Fitzgerald’s famed dictum that here are “no second ...

Doctors in the US will soon be advised not to prescribe the pain reliever Tylenol to pregnant women, US President Donald Trump said, citing a disputed link between the drug and autism. The US ...