Low-carb eating shouldn’t mean cutting carbs altogether, as your body needs all macronutrients in order to function.

A recent study from the University of Georgia and University of Illinois Urbana-Champaign has found that older adults using digital apps are more likely to have better blood glucose levels and ...

The effectiveness of the Interaktor app was evaluated in a randomized trial of patients undergoing radiotherapy for prostate cancer monitor and manage their symptoms.

After a pause under the Saving on a Valuable Education (SAVE) program, the U.S. Department of Education is resuming student ...

Indian cricketer Suryakumar Yadav reveals how he maintains his diet and fitness while travelling. From training routines to ...

From overnight jeera water to green tea - these at-home drinks will solve all your digestive issues this Diwali.

When you eat, your stomach expands. Blood flow increases to your digestive system. This shift can make other parts of your ...

A WOMAN who shed nearly six stone and dropped a dress size every month has said food no longer “feels like an addiction” ...

Are you trying to bulk but don't know what you should be eating? Try this macro formula for the best results. The post The ...

No pour-overs, no single-origin beans from a specific hillside in Colombia, just good, strong coffee that does what coffee is supposed to do: wake you up and complement your donut. The beauty of this ...

Long before wellness went viral, Chiva-Som was perfecting the art of calm, a coastal sanctuary where indulgence meets ...

String lights drape across the porch, creating an inviting atmosphere that beckons you to slow down and stay awhile. Step through the door and you’re immediately embraced by an atmosphere that feels ...