You can foam roll before or after a workout to release tension in areas like your hip flexors and calves. Here's how to foam ...

Stretching your lower back muscles as well as your glutes and hamstrings for just 15 minutes a day can make a huge difference ...

Are you struggling with upper back or shoulder pain? Find effective and simple relief methods in this video. We'll guide you ...

This season has been one of inflated quarterback expectations, from Texas' Arch Manning to Florida's DJ Lagway to Penn ...

This 15-minute yoga stretch targets the upper body and spine to release tension, improve posture, and support spinal mobility. A gentle and effective practice to ease stiffness in the shoulders, neck, ...

A notoriously dangerous Central Park thoroughfare for pedestrians and joggers has become even more treacherous — after a redesign that was supposed to make it safer, locals say. The revamped 6-mile ...

Andrew Joseph covers health, medicine, and the biopharma industry in Europe. You can reach Andrew on Signal at drewqjoseph.45. Daniel Payne reports on how the health industry and Washington influence ...

President Donald Trump announced Monday that health officials have declared the active ingredient in Tylenol may increase the risk for autism if used during pregnancy, and suggested a potential link ...

September 21 - Spencer Steer, TJ Friedl and Tyler Stephenson each homered Saturday, propelling the Cincinnati Reds to a crucial 6-3 victory over the visiting Chicago Cubs. Zack Littell (10-8) allowed ...

After being swept by the Cleveland Guardians, the Detroit Tigers might be getting a little bit nervous with their lead in the American League Central dropping to 3.5 games. The Tigers haven't played ...

CINCINNATI -- It’s the time of season when aches and pains can flare up at a moment’s notice. And for Ke’Bryan Hayes, the moment is coming at a very difficult time as his teammates are desperately ...