At the top of the swing, the kettlebell should briefly feel weightless before gravity begins to pull it back down. Before it starts swinging back down, inhale to brace. Push your hips back, staying ...

You can blur any part of a picture after you've taken it using a third-party app for iPhone or Android.

Treadmills and ellipticals each provide effective cardio but choosing one over the other depends on your fitness level, goals ...

In REPO, there are many items you can buy that can affect your run. While you’ll want to get upgrades and health often, many other useful items can be purchased too. One of the more obscure items to ...

They’re harnessing it to help directors prepare, debate, and decide. by Stanislav Shekshnia and Valery Yakubovich In 2014 Hong Kong–based Deep Knowledge Ventures formally appointed an algorithm to its ...

Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

Space dust and debris are crashing into the atmosphere all the time. When that debris heats up the air enough, it lights up ...