You can foam roll before or after a workout to release tension in areas like your hip flexors and calves. Here's how to foam ...

If you're sick and tired of driving 20 minutes before your workout even begins, these are for you. View Entire Post › ...

Feeling sore after a hard workout is common even for the most experienced athletes. It’s a love-hate feeling that lets us ...

EDMONTON - Alberta Premier Danielle Smith has directed officials to invoke the Charter’s notwithstanding clause in amending three laws that affect transgender people, says a leaked government memo ...

The Automated Ball-Strike system won’t totally replace home plate human umpires. The Automated Ball-Strike system won’t totally replace home plate human umpires. is features writer with five years of ...

Aaron Boone was asked if if there's any players he will ask to not use the ABS system next season "There'll be some guys I'll be strategic in pre-shaming, having some ...

You may have heard other runners talking about Strava, the “social network for athletes” that’s become massively popular since its launch in 2009. If you don’t know how to get started, we’ll help you ...

Tim is an Australian Senior Editor based in Germany who has been passionate about video games since he first picked up a PlayStation 1 controller to play Crash Bandicoot as a kid. He started out with ...

Russell Wilson has brought the New York Giants on a roller coaster ride to open the season. In Week 1, Wilson struggled to the tune of a 45.9% completion rate with 168 passing yards. In Week 2, Wilson ...

Ottawa’s bid to curb the province’s use of the notwithstanding clause is “way overreach,” warns Premier Doug Ford. Ford, the first Ontario premier to ever employ the Constitution’s nuclear option to ...