You can foam roll before or after a workout to release tension in areas like your hip flexors and calves. Here's how to foam ...

While your lower abs are not their own muscle group, this ab workout consists of exercises that can be felt in the lower section of the abdominals.

In the pursuit of podiums Static/Street Photos by Nic de Sena / Track Photos by Max Klein ( Oxymoron Photography) Superbike: ...

No hair styling method has ever topped the result of a set of classic velcro rollers your grandma probably used. Use these grandma-approved tips to achieve the best blowout-inspired, curled look using ...

In this edition of Play Smart, GOLF Top 100 Teacher Joe Plecker shares a routine that helps simulate proper weight shift in the swing.

GE’s Opal ice maker is considered one of the best-in-class appliances for making the revered crunchy-chewy “nugget” ice ...

Below, we’ve rounded up the best Amazon Prime Day deals for people who are 40+. Not only are the prices unbeatable, but we’ve ...

Francine the calico cat is back home at a Lowe's store in Richmond, Virginia, after going missing for a few weeks, hitching a ...

Today, ab workouts are on the agenda—so it’s time to hit the mat and get started, right? Not necessarily, how about trying a “Standing Ab Workout” for a change? There are great ab exercises you can do ...