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Weighted hula hooping is a fun, science-backed way to lose weight, tone your abs, and torch calories
Hula hooping is a fun way to stay active and engage in a cardio workout. Using a weighted hula hoop can help you tone your abs.
If you're sick and tired of driving 20 minutes before your workout even begins, these are for you. View Entire Post › ...
Ready to shed those pounds quickly and have a blast doing it? Check out this Weighted Hula Hoop core workout! Our video offers a fun and engaging way to burn calories, tone your muscles, and boost ...
In this edition of Play Smart, GOLF Top 100 Teacher Joe Plecker shares a routine that helps simulate proper weight shift in the swing.
Golf Digest on MSN
Want to put the high lob shot in your bag? Here's all you need to know
However, if you want to hit a lob shot, one where the ball flies high and lands like it's on a pillow, I don't recommend making a short or stiff-wristed swing. Golfers who set up to the ball in a ...
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