Weighted hula hooping is a fun, science-backed way to lose weight, tone your abs, and torch calories

Hula hooping is a fun way to stay active and engage in a cardio workout. Using a weighted hula hoop can help you tone your abs.
Golf Digest on MSN

Want to put the high lob shot in your bag? Here's all you need to know

However, if you want to hit a lob shot, one where the ball flies high and lands like it's on a pillow, I don't recommend making a short or stiff-wristed swing. Golfers who set up to the ball in a ...