The once-specialized gear has made its way from boot camps to mall-walking moms and grandmas in the suburbs.

There are lots of ways you can increase weight in the gym. But we'll focus on two good ones. If you are a beginner, using the ...

Ready to shed those pounds quickly and have a blast doing it? Check out this Weighted Hula Hoop core workout! Our video offers a fun and engaging way to burn calories, tone your muscles, and boost ...

As he launches a new recipe book, the chef says he swears by a simple principle - which allows him to have whiskey and hula hoops every weekend ...

Abstract: The rapid development of Artificial Intelligence (AI) technology must be connected to the arithmetic support of high-performance hardware. However, when the deep neural network (DNN) ...

This Saturday on the Metro Tech campus on Springlake Drive, the fourth annual Hula Hoops Hip Hop Festival will be sponsored by Sisters in Motion. “What it is, is just throw your cares away. Just get ...

A weighted hula hoop provides a fun and accessible way to lose weight and improve core strength. It is a safe way to exercise for most people, but those with injuries or chronic pain should speak with ...

Weaver ants’ feet have an incredibly strong grip—individual members of one species can, without slipping, hold an entire dead bird hanging off the edge of a table. And the mighty insects rarely work ...

Owners and Partners Dustin DeVaughn and Richard James join Kerrigan and Shane to chat about their commitment to the Kansas City community. JJ's Restaurant Executive Chef T.J. Stack joins Shane and ...

Weighted hula hooping may help support weight loss by boosting calorie burning, increasing core strength, and reducing abdominal fat mass. But more research is needed. Hula hooping is an ancient dance ...

Whether you treat your morning coffee like a sacred ritual or just a caffeine delivery system, nobody wants a bad cup. If your coffee is a gamble every morning -- sometimes great, sometimes watery, ...