Walking meditation is an alternative to traditional mindfulness practices, with many of its own benefits. Here's how to ...

This is read by an automated voice. Please report any issues or inconsistencies here. A walking method developed in Japan is gaining worldwide attention as a low-impact but powerful way to improve ...

Rucking is a simple form of weighted walking that doubles as active recovery. Learn how it boosts circulation, reduces soreness and improves fitness without added stress.

Jeff Tonidandel and Jamie Brown, owners of buzzy spots like Supperland and Lelulia Hall, talked to us about new PBS series ...

For those who already have a solid walking workout routine: Sub out a few of your regular weekly walks with a power walking workout to get some higher-intensity cardio in. You can also use these power ...

Jharana, which is a nickname she asked to use to protect her privacy, and the other Nepalis at the center had met in January, ...

A new study shows that walking enhances how the brain processes auditory information, sharpening responses compared to standing still.

The federal government shutdown is impacting the FAA Academy in Oklahoma City, where air traffic control training is crucial ...

Costume designer Marty LaConte stretches talents to make a 26-foot-long Smaug dragon for the Ohio Shakespeare Festival's production of 'The Hobbit.' ...

A recent US Army exercise looked at life-saving medical care when wounded troops can't be flown out. In an intense conflict, getting troops off the field or bringing in supplies could prove extremely ...

When the holidays roll around, plenty of Wirecutter picks can pull double duty as splendid stocking stuffers — especially ...