Retro walking can be done on or off a treadmill, solo or with a partner. It can serve as a warmup or a mini form of ...
Discover why 10,000 steps a day still works. Learn the real benefits of walking, how it boosts fitness and weight loss, and ...
Crank up the tunes: You can take your run/walks to the next level with our tailored playlist. The 26-song playlist alternates ...
Instead of wasting hours squatting weights in the gym or pounding miles of pavement in your running shoes, you could instead ...
Kenneth Williams figured that the day would come. Nebraska’s walk-on running back and kick returner believed he would get a ...
One of the most vibrant festivals in India, Navratri is just around the corner, and anticipation is already high. Picture nine nights of dancing, devotion, and festive food, wrapped in colour, music, ...
An Atlanta-based firm has announced eight tenants for a new mixed-use development in Berks County. SJC Ventures announced it recently closed on a property for Broadcast District at Spring Township, a ...
WINSTON-SALEM, N.C. — A 17-year-old told Winston-Salem police he was walking down the street when he was shot in the foot, now an investigation is underway. Officers say it happened around 8:47 p.m.
Blisters can develop from excess friction when you're running. Poor-fitting shoes, excess sweat, overtraining, or even your running form can all contribute to blisters. However, there are steps you ...
A research team in the Department of Pharmacology and Pharmacy at the LKS Faculty of Medicine of the University of Hong Kong (HKUMed), has conducted a pioneering study that found an association ...
LANDIS — Walkers in Landis have a few new routes to add to their rotation after Friday’s map reveal. The Discover Landis Walking Map trails offer walkers multiple glimpses of the southern Rowan County ...
Q. You have written about treating under-breast rash. I use Lotrimin with miconazole for this. When I first experienced the rash, my doctor prescribed a powder with miconazole. The prescription was a ...