Comfortable and practical, compression socks can help to boost circulation, reduce fatigue and promote quicker recover for ...

"One Battle After Another," "Sentimental Value," "If I Had Legs I'd Kick You and more of the year's most relevant movies all ...

Some of the best glute exercises you can do without a gym include hip thrusts, Bulgarian split squats, and leg step-ups.

Lexington sophomore running back Jurian Moore, who was injured in Friday’s game at Caldwell, moved out of intensive care ...

It’s appeared they’ve used the rookie dual-threat quarterback as a mere novelty, just to use him. But coaches say they have ...

Mike: Most doctors will never discourage an older adult from walking unless they have a heart condition or severe arthritis. Brad: That's right. This reminds me of a case where I knew two people ...

Brown recluse spiders call Georgia home. Here are steps you can take to reduce their presence indoors and what to do if you ...

In glorious fashion, Trevor Lawrence led the Jaguars on a game-winning touchdown drive, on Monday night, on his birthday, to ...

Village Caregiving reports that aging in place brings hidden costs like home modifications, healthcare, and emergency ...

The experts reiterate that spending just 15 minutes a day stretching is enough to improve your flexibility. It doesn’t have to be done all at once either. Instead of doing a whole stretch routine in ...

MANCHESTER, England (AP) — Manchester City manager Pep Guardiola described Kyle Walker as “one of the greatest fullbacks ever” and ranked him alongside superstars like Cafu and Javier Zanetti ahead of ...