Brisk walking every day is beneficial for cardiovascular health and Catherine Renton has noticed a lower heart rate since doing at least one hour of walking each day ...

I’ve faced some hard choices in video games. Some of my decisions in Life is Strange still haunt me. Ghost of Tsushima’s final sequence prompted me to put my controller down for a good 10 minutes ...

The Jacksonville Jaguars showed a lot in their Week 5 primetime win over the Kansas City Chiefs. With a national audience for ...

National Guard troops have started patrolling in Memphis, Tennessee. At least nine National Guard troops began their patrol Friday at a Bass Pro Shops store in Memphis.

Your iPhone can track steps using a built-in accelerometer. You can track your steps in the Health app, where you can see a range of exercise metrics.

Walking is a great, low-impact exercise for burning calories. Here's how to calculate how many calories you burn walking and 6 tips to burn more.

When you're short on time but committed to your health, this is a shorter stroll than what's been classically recommended.

PackersNews columnist Pete Dougherty spent Oct. 8 answering reader questions as the Packers prepare for the Cincinnati Bengals in Week 6.

A proposed moratorium on construction of new multi-tenant buildings in downtown and a series of zoning changes aimed at protecting neighborhoods from the impact of homes rented to college students ...

The best walking pad will help you fit in your daily steps and increase your cardiovascular fitness without breaking the bank ...

Last season, Kessler started all 58 games that he played with the Jazz. Utah had a 14-44 record with Kessler in the lineup and a 3-21 mark without him. He missed games with a variety of injuries ...

Councilman Richie Schmidt calls city contractor names and threatens to `tear her feet off’ in recorded conversation with city manager.