After a splinter in his toe became infected, Chris Handy made the difficult choice to amputate his leg at the knee, months ...

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Ease into exercise with “Japanese walking,” a popular 30-minute interval training regimen that alternates bursts of speed with a walk at a normal pace.

Retro walking can be done on or off a treadmill, solo or with a partner. It can serve as a warmup or a mini form of ...

Discover why 10,000 steps a day still works. Learn the real benefits of walking, how it boosts fitness and weight loss, and ...

Politico obtained 2,900 pages of exchanges over seven months among a dozen Young Republican leaders in New York, Kansas, ...

‘IF WE EVER HAD A LEAK OF THIS CHAT WE WOULD BE COOKED’: Leaders of Young Republican groups around the country sent hundreds ...

The 2025-26 NBA season is right around the corner. Here are predictions for how every NBA team will do in the regular season ...

NANO Nuclear Energy Announces Milestone Ceremony to Begin Drilling Work with the University of Illinois for its Patented Flagship KRONOS MMR™ Micro Modular Reactor Energy System ...

The 2025 Pensacola Interstate Fair runs Oct. 16–26 with concerts, rides, food and 11 days of discounts. Here's what to know ...

I've given up running - walking has all the same benefits, from lowering cancer risk to beating depression, and my recent health MOT is the proof ...

The Jacksonville Jaguars showed a lot in their Week 5 primetime win over the Kansas City Chiefs. With a national audience for ...