How to Zercher Squat for Maximum Strength and Power

Learn how to perform the Zercher squat safely with expert tips, step-by-step instructions, and guidance on targeting your legs, arms, and upper body.
The Healthy @Reader's Digest on MSN

Here’s How Long It Should Take To Poop, Says a Cleveland Clinic Gastroenterologist

Dr. Jirik completed advanced fellowships in hepatology/transplant and gastroenterology, with clinical expertise in colorectal ...
Fierce Healthcare

Kohler Health unveils smart toilet device to analyze hydration, gut health

Kohler Co., the company behind kitchen and bath products, has launched Kohler Health, a venture focused on digital health and ...
MedPage Today on MSN

'Ghost Poop' and Gut Health: Gastroenterologist Weighs In

On the gut health side of TikTok there's a genre of videos where people jokingly celebrate having a "ghost poop" -- a bowel movement where the first wipe comes back clean. Some have gone so far to ...

There's a new Steam demo where you play as a poop that has to navigate to the toilet

Goofy premise aside, Unko Technica has already garnered some impressive accolades, winning top honors at Bandai Namco’s GYAAR ...

Can’t poop? Eat these two foods — and one drink — to fix your constipation

A new study suggests that eating these two foods and washing them down with this specific beverage could help clear ...