Sitting for too long every day can increase your risk of heart disease and early death. Learn how small, frequent movements can protect your health.

Pat Murphy fought, drank and played sports with no idea what he would do with his life. He still has trouble believing he’s ...

Steven Pressley says Trevor Carson was allowed to join Ross County on loan because the 38-year-old goalkeeper did not want to sit on the bench at his stage of career after the Dundee head coach ...

Join Post Sports+ for exciting subscriber-only features, including real-time texting with Greg Joyce about the inside buzz on the Yankees. The Yankees feature one of the better, more balanced benches ...

In an effort to safeguard the ChatGPT experience for teens, OpenAI is now offering parental controls. The new feature will start rolling out to all ChatGPT users on Monday. Parents must have their own ...

Things are looking up for the rookie running backs heading into Week 4, and we might be able to call Omarion Hampton, Cam ...

It's almost time for another week of NFL awesomeness, and the Seattle Seahawks and Arizona Cardinals will kick things off on Thursday night. It's been a wild and unpredictable season thus far, and ...

Things are changing quickly in fantasy football this season, and we have to respond accordingly when setting our lineups each week. Right now, it's time to focus on Week 4. The wide receivers have ...

That’s-a one spicy pizzeria! A Long Island pizza shop has gone viral for saucy social media video skits that mercilessly mock bad customer behaviors — with one clip showing a dining dunce punished ...

Celebrity trainer Gunnar Peterson breaks down the best strength training and functional fitness exercises that belong in every workout routine.