Exercising on a rowing machine is a full-body workout that is low-impact, unlike running, and burns more calories than stationary cycling.

Tabata workouts are short, intense exercises that require pushing yourself to the limit. Here's how to do Tabata-style exercises at any fitness level.

Converts from elite rowing to cycling are not unheard of but German Jason Osborne has taken it one step further by pedalling to an esports world title while in preparation for his preferred discipline ...

In this edition of Play Smart, GOLF Top 100 Teacher Joe Plecker shares a routine that helps simulate proper weight shift in the swing.

The Hydrow Origin, with a 22-inch screen, is on sale during Amazon's October Prime Day sale. If you're looking for a rowing machine at home, now is the time to buy.

Not always, but too often, my patient and I both watch my right hand as it shakes. Sometimes, to finish writing a prescription, I steady it with my left hand. Oops. And I wonder: Should I address the ...

Roshni Devi Sangwan began training in her sixties to ease knee pain. Now an Instagram star, she shares a fitness tip: 'age shouldn't matter' Lifting weights in her salwar kurta - a traditional Indian ...

Cycling is one of the best cardiovascular exercises to do indoors or outside, but it's easy for beginners to make mistakes ...

The best smart home devices will make your life easier, more efficient and more secure. We rounded up smart home devices ...

Are you ready to build a cash-pumping machine from your TFSA? Here’s a trio to start with today that promises decades of growth. Investing in Canada's big banks and Telus can turn a TFSA into a ...

If you are looking to take your rowing workouts to the next level, however, it’s time to meet the Hydrow Arc Rower. With innovative new features like the brand new HydroMetrics system and smart ...