Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

The Hydrow Origin, with a 22-inch screen, is on sale during Amazon's October Prime Day sale. If you're looking for a rowing machine at home, now is the time to buy.

The reason Rahm’s backswing is short and quick goes back to how he compensated for a birth defect. He describes it as a “club ...

Mastering the basics of golf starts with learning how to swing a golf club efficiently. In this beginner-friendly guide, we ...

Struggling to know which Garmin watch is right for you to help keep an eye on your fitness goals? We've got you covered ...

For more than 15 years, the Rowing Organization of Citrus County Students, better known as ROCCS, has been shaping athletes, ...