Have you ever thought of your body as a portable gym? It can be, whether it’s squats in the park or push-ups at home.

The stand-out health feature on the Series 11 is the new FDA-cleared hypertension notifications. It tracks your blood pressure and alerts you to potential irregularities. You should double-check this ...

Elaine Hendrix sat down with Knox News to share her East Tennessee roots, Dancing with the Stars journey and more. Here's ...

Sparnod Fitness STH-3060 Ultra Slim 2-in-1 Walking Pad Treadmill for Home Use Foldable Under Desk fits Under Bed/Sofa. No Installation Required, 4 HP Peak Motor, 110kg User Weight View Details ...

Maybe you start a little later in the day than expected, or you've taken the wrong turn, or your lunch break turned into a ...

Adjusting a training session to your daily routine can prove tricky, but if you want to start strength training, whether it's with help from guided classes or not, a smart home gym setup might be ...

Strongway Gym Supplies has announced the introduction of new all-in-one package deals, developed to support the growing number of households in the United Kingdom setting up home-based fitness spaces.

Flat benches are usually a little cheaper as they are naturally more basic in design. If you want to keep things simple, a ...

On the Sunday, September 21, 2025 episode of The Excerpt podcast: Extremist Active Clubs are luring young men with the promise of physical fitness and connection. Heidi Beirich, Chief Strategy Officer ...

The eat-in kitchen is nicely laid out and features granite counters, a tile floor, stainless steel appliances including a ...

From exercise bikes and rowing machines to yoga mats and adjustable dumbbells, this is the best beginner-friendly home workout kit we recommend ahead of Black Friday. When you purchase through links ...