A stuffy nose is often caused by the flu, allergies, or even pregnancy — here's how to handle your congestion based on what's causing it.

You can use neti pots like bulb syringes, squeeze bottles, and pulsed water devices to flush out your sinuses.

Tiny gold particles that act as carriers for lithium can be delivered directly to the brain in the form of a nasal spray.

Jal Neti is a simple yogic practice that helps clear sinuses ease allergies and improve breathing Here are the ...