People who have strong relationships generally live longer, and the unicorns known as “ super-agers ” — older adults who have ...

Jumping on a treadmill isn't the only exercise that can help you lose weight and gain strength.

Here are the best recumbent exercise bikes from CR's tests. A recumbent exercise bike is a great way to get a low-impact ...

To do the drill, ride your trainer, unclip one foot, and rest it on a chair that’s set up behind you to maintain your ...

Bend your knees and push your hips back to lower until your thighs are parallel with the floor, or as low as your mobility ...

When it’s too cold to go outside, you can still get a good cardio workout on a stationary bike. But you need to do it ...

The best tablets, smartphones and computers for running Zwift include Android, Windows and Apple devices, so there's a wide range of devices that you can use to run the Zwift app. Zwift can be run on ...

The all-in-one portable gym pledges to provide a full-body workout in just 20 minutes a day using an exercise band and solid ...

Cardiovascular issues (heart disease, in particular) can manifest themselves in multiple ways. Unfortunately, many of the ...

Virginia Repertory Theatre has sold the Scottish Rite Temple at 4204 Hermitage Road for $2.75 million. Did wife of Roanoke ...

British bobsledder Arran Gulliver has been banned for two years in a doping case and disqualified from the 2025 world ...

These Prime Day deals - from beauty tech and UGG boots to Kindles and coffee makers - were perfect for women 40 and over ...