Ready to shed those pounds quickly and have a blast doing it? Check out this Weighted Hula Hoop core workout! Our video offers a fun and engaging way to burn calories, tone your muscles, and boost ...

Unlock the endless possibilities of a Dollar Tree hula hoop in our latest video! Dive into creative DIY fall decorations, easy kid crafts, and inventive recycled crafts that will amaze you. Discover ...

A high-speed camera films a robotic hula hooper with an hourglass shape, which helps the hoop stay up. Credit: NYU’s Applied Mathematics Laboratory Successful hula hooping requires a body type with ...

No heavy lifting, no gym required. Just three simple moves that help you stay strong, flexible, and independent as you age ...

We have tried and tested dozens of fitness trackers — these are the top 12 wearables we recommend ahead of the Prime Day in October sale. When you purchase through links on our site, we may earn an ...

The cliche goes you train for the task at hand, and it's true whether you're an Olympic hopeful, or covering an Olympic hopeful. But it's hard to miss what Katie Uhlaender is doing.