The Mikolo Smith Machine Home Gym is now just $290 when it normally costs $1,300 at Walmart. It's made of high quality steel for stability and strength, and supports up to 1,000 pounds. And it's ...

Architects and designers share the newest tips for building saunas, the wellness amenity that’s heating up the luxury home ...

With The Fitness Group, you can choose to study entirely online at your own pace, fully in-person, or via a blended option (the bulk of the work done remotely but you can be assessed on practical ...

San Diego interior designers see growing requests for gyms, spa features and sanctuary areas; here’s what to consider if ...

My workout routine is all over the map, but on a typical week, I’ll do three days of weight training in my building’s gym, ...

The seal around a washing machine door or lid can trap moisture and soil allowing mildew to form. Learn how to clean a ...

Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

Advocates of cohousing say their vision could help fight loneliness while building more housing on less land—which could be ...

Xiaomi's fashion-first watch is definitely a head-turner, but does it have what it takes to work as a top tracker? Find out in this review.

Now, nearly 15 years later, at 64, running is my favorite way to exercise. I’ve done about 25 trail races, five ...

It’s not every day you see a Peloton bike on sale, so this is major. And right now, it’s nearly 30% off! This fan-favorite ...

At 55, 30–40 smooth jumping jacks without stopping—and passing the talk test—signals above-average cardiovascular fitness.