Whenever we sustain an injury during training, it is normal to stop working out so we have time to rest and recover.

Strengthening your shoulder muscles with exercises like bent-over row and mountain climbers can help you gain definition and maintain mobility.

Joint replacement surgery has advanced dramatically thanks to new materials, techniques, and technology. Procedures are safer, less invasive, and require less recovery time. There have also been great ...

Zahi Fayad is leading a Digital Twins study investigating how our health data can be put to better use to help us live healthier.

Want to max out the muscle growth of your shoulders? These exercises will work the anterior, medial and posterior portions of your deltoids.

The 49ers are definitely having injury woes, so they can use any good news they can get right now. San Francisco luckily did hear some positive news on Tuesday when learning that receiver Jauan ...

PITTSBURGH -- The Chicago Cubs activated right-hander Michael Soroka from the 15-day injured list before Monday night's game against Pittsburgh. Soroka will be used as a reliever and worked two ...

On May 3rd, the Yankees hosted the Rays and had an injury scare when Anthony Volpe landed on his shoulder, feeling a ‘pop’ that caused concern inside the organization. They had Volpe undergo an MRI ...

Paula Wethington is a digital producer at CBS Detroit. She previously held digital content roles at NEWSnet, Gannett/USA Today network and The Monroe News in Michigan. She is a graduate of the ...

Don’t sleep on Midlothian football.

A peak flow meter is a handheld device that measures airflow rate and can help those with respiratory conditions like asthma monitor their condition.

It is quite common to hear clicking or popping sounds while moving your arms. Physiotherapist Sreya Nambiar explains when it should be a cause for concern. Ever noticed a clicking or cracking sound in ...