Will cold exposure therapy completely change your recovery process, or is it just a fitness fad? I test the Echelon Smart Cold Plunge Pro.

Cold therapy is safe and effective when used with proper knowledge and boundaries. Radhika Arora loves to travel. In one of her recent trips to London, she discovers a new therapy. A room in her club ...

STATEN ISLAND, NY / / September 19, 2025 / Collective Relaxation Key Takeaways Regular sauna use among middle-aged Finnish ...

My divorce honeymoon is over. I’ve come down from the high of being done with the soul-crushing legal process, the tedious ...

ROSEVILLE, Calif., September 29, 2025--(BUSINESS WIRE)--Plunge, the leading cold plunge and contrast therapy company, today announced the launch of the All-In Gen 2, its all-in-one, plug-and-plunge ...

Instead of the classic “I don’t know what you want me to say,” which tends to deflect the blame and responsibility to find ...

Architects and designers share the newest tips for building saunas, the wellness amenity that’s heating up the luxury home ...

I started going to bed every night with crippling anxiety that I was slowly turning into something I couldn’t fathom myself ...

At Dickinson, our students gain invaluable hands-on experience through a wide range of healthcare-related internships with ...

We caught up with the team behind the first ever mobile leukapheresis center to see what community-based care could look like ...

A look at the veterinary triage process, from rapid assessment of life-threatening conditions to stabilization and the ...