Eyemart Express reports that adults should have yearly eye exams; children need them starting at 6-12 months to ensure ...

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High blood pressure offers no warning signs yet leads to life-threatening conditions. Regular monitoring at home allows early ...

They stress the liver and kidneys, leading to organ failure in the long run,' he said.According to him, adulteration doesn't just reduce food quality but also undermines efforts to fight malnutrition.

At 55, 30–40 smooth jumping jacks without stopping—and passing the talk test—signals above-average cardiovascular fitness.

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