NEW YORK -- Eighteen months ago, Joe Grahovac was homeless and sleeping in the passenger seat of his silver Toyota Tacoma. He ...

I’m sharing how I incorporate the mini Pilates ball into my regular fitness routines for core and pelvic floor strength. In this video, I walk you through a few of my favorite ways to use it, from ab ...

In this edition of Play Smart, GOLF Top 100 Teacher Joe Plecker shares a routine that helps simulate proper weight shift in the swing.

It’s not every day you see a Peloton bike on sale, so this is major. And right now, it’s nearly 30% off! This fan-favorite ...

CrossFit isn't an expert-only routine as even beginners can do things like barbell deadlifts or burpees and get a good ...

Three straight defeats have raised some questions over Liverpool's chances of another Premier League title. But what has ...

I got into the habit of jumping out of my car and heading to my backyard for the ball slams as soon as I was home. Without ...

What helped you build fitness in your 20s and 30s could lead to burnout in your 50s. Top exercise physiologists reveal how to ...

West Coast Airlines Flight 956 crashed 49 years ago near Mt. Hood. Our writer hiked to the plane's crash site to see what ...

Pochettino’s USMNT, focused and experienced this time around, seeks ‘the best confidence boost’ in October friendlies against ...

The stand-out health feature on the Series 11 is the new FDA-cleared hypertension notifications. It tracks your blood ...

Using Nola, then Ranger Suárez could allow the Phillies to navigate the pitfalls of the sixth and seventh, when the pen has ...