7 Standing Ab Exercises That Shrink Belly Pooch After 50

As you pass 50, your body doesn’t bounce back the same way it used to. Strength training, consistent activity, and recovery ...
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A family torn apart by gun violence works to turn trauma into hope, prevention and support for others

After the sentencing of Susan Lorincz – the White woman who fatally shot her Black neighbor, Ajike “AJ” Owens, through an apartment door in a dispute over Owens’ ...