In this edition of Play Smart, LPGA professional Gia Liwski shows us how to find the proper setup position to make a good ...

The Health app is the central hub for health tracking—from Apple Watch data to information from connected dietary apps that ...

Google has updated Health Connect to allow it to track your steps using your Android phone. Here's why that's a big deal.

The Garmin Approach S44 is perfect if you want a modern, touch-friendly golf watch but don’t need all those fitness features.

If you’ve been thinking about setting up a home gym, you’ve probably noticed how much things have changed lately. It’s not ...

Unlike other ellipticals that can take up a lot of space in your home gym, the ProForm Carbon HIIT H7 has a vertical design ...

If your weekly schedule looks like a jigsaw puzzle, squeezing in both cardio and strength training can be tough. Instead of ...

Once you’ve completed the test and identified your ideal trail hand position, the next step is straightforward: match that ...

Today's tarot readings offer guidance for Aries through Pisces, emphasizing rest, intuition, and self-trust. Each sign ...

A new study found that nearly half of fitness app users skipped meals or overexercised just to meet AI-generated goals. Experts warn of mental heal ...

Learn how reducing screen time through a digital detox can double your efficiency, improve focus, and enhance overall ...