The Health app is the central hub for health tracking—from Apple Watch data to information from connected dietary apps that ...

The Garmin Approach S44 is perfect if you want a modern, touch-friendly golf watch but don’t need all those fitness features.

If you’ve been thinking about setting up a home gym, you’ve probably noticed how much things have changed lately. It’s not ...

If your weekly schedule looks like a jigsaw puzzle, squeezing in both cardio and strength training can be tough. Instead of ...

Learn how reducing screen time through a digital detox can double your efficiency, improve focus, and enhance overall ...

The researcher Eliezer Yudkowsky argues that we should be very afraid of artificial intelligence’s existential risks.

Now, wellness obsessives are tracking their blood sugar around the clock, too. While continuous glucose monitors (CGMs) were ...

You can take your temperature using your iPhone by linking a smart thermometer like Kinsa's QuickCare and Smart Ear products.

This Apple Watch Series 11 review digs into the devie's battery life, tougher design, new workout tools, hypertension alerts ...

To start running it's best to establish motivational factors like signing up for a race and finding a friend to run with or ...

In this edition of Play Smart, GOLF Top 100 Teacher Joe Plecker shares a routine that helps simulate proper weight shift in ...

Emotional Wellness Month is the perfect time to ground yourself and develop routines that support your mental health. The right resources and tools can help elevate your spirits and keep you grounded ...