At the top of the swing, the kettlebell should briefly feel weightless before gravity begins to pull it back down. Before it starts swinging back down, inhale to brace. Push your hips back, staying ...

However, if you want to hit a lob shot, one where the ball flies high and lands like it's on a pillow, I don't recommend making a short or stiff-wristed swing. Golfers who set up to the ball in a ...

A diaphragm is a silicone device shaped like a shallow cup that you insert into your vagina to prevent pregnancy.

Performing Shakespeare in prison helped two murderers rediscover their humanity and find redemption. They vow to “be wise ...

Recording studios have long relied on condenser microphones to deliver the utmost sonic clarity and detail, which you can now ...

Welcome to your mat! In this short video, we're going to dive into Fire Log Pose (Agnistambhasana), a powerful hip opener ...

If you keep getting UTIs, then you might want to change your birth control method, drink more water, and check for underlying ...

During workouts, do you think about your breathing -- or does it just happen in the background? Most people understand the ...

The battery lasts up to 40.5 hours of playback (with ANC off) with the charging case. Plus, a 10-minute charge will get you ...

Kerr, aka "The Smashing Machine," is a former wrestler and MMA fighter. A two-time UFC Heavyweight Tournament Champion, he ...

Don’t pay off-the-shelf prices for lenses – there are tons of fantastic primes on the second-hand market. Jon Stapley rounds up the best bargains The post These are the best used prime lenses to buy ...

It was an October morning a decade or so ago when a local deer processor interrupted my breakfast at the village diner and ...