Seeds offer vital nutrients, but seniors must be cautious. Poppy seeds pose choking and medication interaction risks.

For those making fresh coconut milk or cream, it's time to start saving your pulp. Here are ways to put that leftover coconut ...

Eggs are a ubiquitous ingredient across all aspects of cooking but some people can't or choose not to eat them. The most ...

Guwahati physician Dr. Jubair Ahmed recommends every Indian woman include these 3 powerful seeds in her daily diet to boost ...

Poppy, chia, flax, sunflower, and hemp seeds pose specific health risks for seniors including choking hazards, digestive issues, and medication interactions. While seeds provide essential nutrients, e ...

Dinner after the day’s hustle and bustle, couldn’t we? After a day of work, errands, or household pandemonium, the very last thing you feel like doing is cooking for an hour, chopping, and cleaning.

Applesauce is one of the most popular egg replacements, but there are many more, including mashed bananas, flaxseeds, and ...

Flaxseeds can improve your heart health and are high in essential nutrients like fiber, omega-3 fatty acids, and lignans.

Make your own Homemade Cookie Cereal that’s healthy, hearty, and super tasty! Your family will feel so spoiled when you ...

Try these 10 healthy foods to improve your mental health. They can help boost your mood, energy, and overall well-being.