Hosted on MSN
New study finds weighted blankets can improve sleep in adults with insomnia — here’s how
A new review paper by researchers at Flinders University on the effectiveness of weighted blankets was recently published in The American Journal of Occupational Therapy. It stated that weighted ...
As a culture, we are obsessed with sleep. We need it. We like it. We can't stop talking about how to get more of it. But for some of us these days, sleep can seem especially elusive. Some of us lose ...
Rhonda James was skeptical when her husband ordered a weighted blanket for her online. But five minutes after she wrapped it around her body, she zonked out. “It felt like a really big hug,” said ...
Woman’s World has affiliate partnerships. We receive compensation when you click on a link and make a purchase. Learn more! It can be exhausting trying to get a good night’s sleep. From switching up ...
NEW YORK — Weighted blankets are a popular choice to warm up in cold weather, but research on their effectiveness is limited. Rhonda James was skeptical when her husband ordered a weighted blanket for ...
Rhonda James was skeptical when her husband ordered a weighted blanket for her online. But five minutes after she wrapped it around her body, she zonked out. “It felt like a really big hug,” said ...
Some people believe that using a weighted blanket when they sleep can help reduce stress and promote calm. "In the same way as a hug or a baby’s swaddle, the gentle pressure of a weighted blanket may ...
Forbes contributors publish independent expert analyses and insights. Jamie Gold writes about wellness design and related housing topics. What is a weighted blanket and why might you want one for your ...
For many, weighted blankets are a necessary part of designing the perfect bedroom for a good night's sleep. Since you use weighted blankets relatively frequently, in some cases daily, they tend to get ...
Results that may be inaccessible to you are currently showing.
Hide inaccessible results