Water weight is often cause by excess glycogen in the body, which is why hydrating, exercising, and watching carb intake can ...

Only 34% of global leaders have undergone AI-specific leadership training. This new program bridges this gap, empowering ...

Culture is a reflection of leadership. If leadership is lacking, it’s on you to step up and change the culture. Firehouse culture is not dead. It’s alive and it will thrive if we do the work to ...

How is midlife treating a trailblazing wellness destination amid rising competition in a world gone mad for health fads?

Batesville, Arkansas sits like a hidden jewel along the White River, waiting for travelers wise enough to venture beyond the state’s more trumpeted destinations. This charming riverside community ...

In this edition of Play Smart, GOLF Top 100 Teacher Joe Plecker shares a routine that helps simulate proper weight shift in the swing.

As a full-fledged member of the High Street cult, I’m one of the people mourning its closure but realize it was inevitable.

Light, breathable clothing is ideal for a trip to Greece. The country can get very hot, especially during the busy summer ...

Arctic winter is not quiet. New research shows that dissolved carbon becomes easier for microbes to use, reshaping the ...

Sometimes the most delightful destinations are hiding in plain sight, and Monroe, Wisconsin proves this point with the confidence of a cheese curd at a county fair. This southern Wisconsin gem sits ...

I tested nine stand mixers on the market, and three made the cut for baking cookies, pastries, bread and more.

Paste clings well, even in turbulent water, but recast every 20 to 30 minutes so there’s always something fresh breaking down ...