Discover the water-based exercise, recommended by Mayo Clinic, that builds joint-friendly strength for seniors in the pool.

Water weight is often cause by excess glycogen in the body, which is why hydrating, exercising, and watching carb intake can ...

If you're the type of person that likes to spend your free time on the water, you'll probably want to invest in some pool ...

As our debate came to a close, natural food and flavour was seemingly the most favoured of all the baits, and as additives, whether it was sweet, sour, natural or by colour, these were some of the ...

Penis filler, when administered by a trained professional, is generally considered safe but does come with some side effects.

Amy Schumer turned heads as she showed off a slimmer figure during a trip to Las Vegas with friends Jillian Bell and Alex ...

Paste clings well, even in turbulent water, but recast every 20 to 30 minutes so there’s always something fresh breaking down ...

From Yann Martel’s Life of Pi to Rudyard Kipling’s Jungle Book, the Bengal tiger stands tall in the human imagination. Its fierce, solitary nature, as well as its powerful body, have made it an object ...

A new breed of Indian fitness-oriented travellers is challenging this perception, fuelling a trend that has now come to be ...

It’s the last big sales event before the Thanksgiving rush, and we’ve found some good deals on our favorite travel gear.

At the age of 88 Dawn Fraser says she’s hit a wall but she vowed to her family she will return to the water by Christmas with ...

Culture is a reflection of leadership. If leadership is lacking, it’s on you to step up and change the culture. Firehouse culture is not dead. It’s alive and it will thrive if we do the work to ...