Neck pain can be extremely debilitating. Whether it’s a recent sprain or injury or a long-term condition you’re managing, ...

Ice and anti-inflammatory medications like ibuprofen can help reduce pain and swelling, but the best way to heal is usually a ...

Research shows that strong legs and glutes don’t just help you move better—they can protect your spine, balance, and even ...

Sometimes, aches and pains get dismissed as a normal part of getting older. In the case of peripheral artery disease, or PAD, ...

"Plan for one upper-body, one lower-body and one full-body strength session per week, lasting 35 to 45 minutes each. Any more ...

Here’s what you’ll learn when you read this story: A new study out of Norway examined the correlation between walking and chronic low back pain, and they discovered that the old adage about the ...

So, what is this magical walking technique? It’s called retro walking. No, this doesn’t just entail walking like they did in ...

The recent few days have been bittersweet for Shreyas Iyer, who was shockingly left out of the Asia Cup squad but was named captain of the India A squad for multi-day matches against Australia A, ...

PITTSBURGH, Sept. 15, 2025 /PRNewswire/ -- "I wanted to create an all-natural product that was free from chemicals, metals, and toxins that would relieve my aches and pains and reduce the usage of ...

MEBANE, N.C. — When most 9-year-olds run outside to play, Marley Lang has to approach it differently. “I can walk and run, but not normally,” Marley said. Marley lives with Charcot-Marie-Tooth Disease ...

Running is a spring-loaded sport—and no, I’m not just referring to the springy, carbon-plated super shoes that have swept the running world in recent years. Muscles and tendons themselves act like ...

A lengthy review of the first phase of the city of Santa Fe’s land use code update has added $50,000 to the project’s cost, according to Land Use Director Heather Lamboy. After a presentation on the ...