These fried eggs, as good enough to eat as they are to admire, get their wonderfully eccentric appearance from turmeric and ...

Spices and seasonings are some of the simplest ways to turn everyday meals into nutrient-packed, health-supportive dishes. Turmeric, cinnamon, garlic, ginger, black pepper, rosemary, and oregano not ...

“A spoonful of mixed seeds like chia, flax, pumpkin, and sunflower, adds fibre, healthy fats, protein, and minerals such as ...

Saffron and turmeric are two popular spices that can help boost your mood. Learn about the latest research, risks, and benefits of these supplements.

Pairing deliciously earthy beets with naturally sweet or savory ingredients like goat cheese and chickpeas makes for ...

Turmeric has many health benefits, but it may be too bitter to be consumed on its own. That's why you can make your tea a bit ...

While eating curries in restaurants and from takeaways is an excellent national pastime, making your own Indian curry at home ...

Anti-inflammatories are key to a healthy lifestyle and you can easily get them from your diet in foods like nuts, berries, and certain spices.

Turmeric contains a compound called curcumin, which has anti-inflammatory, antioxidant, and antimicrobial properties for the ...

From adding a punch of taste to curries to healing cold, cough or pain, most of us have grown up seeing as well as using ...

Fact checked by Nick Blackmer When it comes to anti-inflammatory spices, turmeric often steals the spotlight, but it’s not ...

The Lemony Lentil & Chard Soup is high-protein, high-fiber and vegan. For added color, flavor and extra nutrients, add ...